mind out for mental health
I want I want help I want info I want to explore I want to take action
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1960   Born.
1961   Started drawing.
1979   First onset of mental health problems.
1979   Went to Croydon College - started graphic design training.
1980   Started work as a screenprinter.
1985   Started professional opera training.
1986-89   Worked for Station House Opera Company - toured France, Holland, UK and Spain with 'Bastille Dances' production.
1990   Desktop Publishing training at Croydon College.
2000   Started art and music work with Sound Minds - a mental health support group in Wandsworth.


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I'm an artist, a musician, a trained opera singer and a poet. I play in two rock bands, I've sung opera internationally, and I've produced a book of poetry. But at the moment my speciality seems to be paintings of fish! For some reason people really like them. I'm also a graphic designer - I've worked in screenprinting for fifteen years.

It was in the early days of working in screenprinting that my manic depression first came on. It's a mucky job, day in, day out, and there was a lot of pressure to do overtime. I think I felt quite trapped. I kept getting ill and then going back to work. I was a good worker, so my boss was quite understanding.

But in the end, I realised I really had to do the things I love doing. Nine-to-five isn't for everyone. I haven't really looked back since making that decision. I think I see the world with a lot more colour now. I think there can be positive aspects to having mental illness. People with mental health problems often have big dreams.  Look at all the great art they've produced through the ages. Sometimes I say depression is like a spade: dirty, but useful.

Discrimination - my experience:
One of the worst aspects of discrimination - and I think for me it's a combination of being black as well as a mental health issue - is that whenever you need public services, you have to develop a really thick skin. Which is hard, especially when you're ill, and you're looking for help and safety. The thing is, people see you as a problem. They don't care or understand about you as a human being.apostrophe


arrow find out more about public services and discrimination
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