mindout - for mental health

If you are experiencing mental distress, or are worried about a friend or relative: Contact the Samaritans to talk to someone urgently and in confidence. Open 24 hrs every day of the year. Tel: 08457 90 90 90

Rethink severe mental illness (formerly the National Schizophrenia Fellowship) runs a National Advice Service, staffed by experienced advisors with in-depth knowledge of all aspects of mental illness. Open weekdays from 9 am to 5 pm. Tel: 0845 4560455

SANELINE is a confidential telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. Open 12 noon to 2am every day of the year. Tel: 0845 767 8000

Check out our links page for more helplines, as well as websites and organisations offering further help and info.

These telephone numbers are specific to the UK - please consult your telephone book if you are based outside the UK.

Information on www.mindout.net is provided for general information only, and should not be treated as a substitute for the advice a health care professional.
The mind out for mental health campaign is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your GP if you are concerned about your health.