mind out for mental health
I want I want help I want info I want to explore I want to take action
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about mental health problems
about descrimination
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This section provides selective links to a range of websites dealing with mental health issues. We have arranged the links by category: 

General mental health info
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Specific mental health problems
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addictions
anxiety
dementia 
depression 
eating disorders
schizophrenia

Telephone helpline numbers are shown in blue
Y Circle logo This symbol shows sites of particular relevance to young people.



general mental health info
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Y Circle Logo @ease
http://www.rethink.org/at-ease/
Interactive, user-friendly mental health website for young people who are under stress or worried about their thoughts and feelings.
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BBC Online: Mental Health
www.bbc.co.uk/health/mental
Accessible, comprehensive information on a wide range of mental health conditions, as well as resources for getting help and treatment.
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BBC Online: Suicide
www.bbc.co.uk/health/mental/suicide.shtml
Part of the BBC's mental health website, offering advice if you are thinking about suicide, or if someone you know has discussed suicide with you.
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BBC News: Mental Health
www.bbc.co.uk/health/mental/mental_health.shtml
Background briefings (based on recent news items) covering hot topics in mental health, including discrimination.
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Calmzone
www.thecalmzone.net
Home of the ‘Campaign Against Living Miserably on the Net’. Aimed at raising awareness of depression among young men (especially in Manchester, Merseyside, Cumbria and Bedfordshire). Gives info on the Calm campaign, plus games, links and an e-zine.
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Disability Rights Commission
http://www.drc-gb.org/
Website of the independent body set up by the Government to help secure civil rights for disabled people, and advise on the working of disability legislation.
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Department of Health
http://www.doh.gov.uk/
The Department of Health aims to improve the health and well-being of people in England. This site gives you the latest news and information about the Department and their work, including access to publications, policy and guidance.
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emental-health.com
http://www.emental-health.com/
A major new mental health website with information, news and discussions relevant to schizophrenia and related psychoses, Alzheimer's disease and other dementias, depression and bipolar disorder.

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Y Circle Logo FMH
http://www.fmhsussex.co.uk/
FMH – For Mental Health – is a site that aims to help young men under 25 to ‘take a look at what’s going on inside their heads’, and provide advice, support and info on anything that’s troubling them.
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Hyperguide to the Mental Health Act
http://www.mha.inuk.com/
Provides a useful guide to the 1993 Act, covering all aspects and implications and linking to other relevant sites.
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  King's Fund
http://www.kingsfund.org.uk/
An independent health charity whose goal is to support, promote and improve the health at all levels. The Kings Fund tackles problems, promotes mutual learning and disseminates new ideas across the UK and internationally. Website details the Fund's activities, ethics and objectives, and provides information on its conference services, publications and educational programmes.
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  MACA
http://www.maca.org.uk/
Leading UK charity active in the community, also working in hospitals and forensic services. MACA offers support to people with sever and enduring mental health needs and their carers. Website details the work and range of services.
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  Mad Pride
http://www.ctono.freeserve.co.uk/
Mad Pride is committed to ending discrimination against psychiatric patients, promoting survivor equality and celebrating Mad culture. Website contains info on events and campaigns, as well as links and discussion.
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  Mentality
http://www.mentality.org.uk/
National charity dedicated to the promotion of mental health, offering policy support, training and consultancy, as well as delivery of mental health promotion campaigns and media advocacy.
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Mental Health Foundation   campaign partner
http://www.mentalhealth.org.uk/
Leading UK charity providing research and community projects to improve support for people with mental health problems and people with learning disabilities. Website provides info on specific mental health problems, where to get help, treatments and your rights, and includes a bulletin board on discrimination.
 
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  Mental Health Concerns and Issues
www.btinternet.com/~symon.price/index.html
Website run by people who are mental health service users, providing accessible and constructive information for people under the care of the mental health system.
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  Mental Health Media
http://www.mhmedia.com/
Mental Health Media uses all media to promote people's voices in order to reduce the discrimination and prejudice surrounding mental health and learning difficulties. They produce communications materials, provide media skills training, and help get the voices of people with mental health problems into the media. They also run the annual Mental Health Media Awards - nominations can be sent direct from the website, which outlines their services and activities.
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Mind   campaign partner
http://www.mind.org.uk/
Leading mental health charity in England and Wales, working for a better life for everyone with experience of mental distress. Very comprehensive website, offering advice, information and background briefings on a wide range of mental health issues and specific mental health problems, as well as details of events and campaigns.
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  National Association of Citizens Advice Bureaux
http://www.nacab.org.uk/
Coordinating body for the network of local Citizen's Advice Bureaux (CAB), which offer free, confidential and impartial advice on a limitless range of subjects, including debt, benefits, housing, legal matters, employment, immigration and consumer issues. Website includes the facility to search for details of your local CAB (including local websites).
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  Netdoctor
http://www.netdoctor.co.uk/
The UK's independent health website, with news, advice and forums for discussion on a range of health issues -including mental health.
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  NHS Direct Online
http://www.nhsdirect.nhs.uk/
Website provided by the National Health Service, offering comprehensive health information for England and Wales. Covers mental health issues. NHS Direct also offers a 24-hour nurse-led telephone helpline, providing confidential healthcare advice and information. Telephone: 0845 46 47 (charged at local rates).
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  PriMHE
http://www.primhe.org/
An integrated-care mental health charity dedicated and committed to improving the delivery of primary care mental health services to patients and improving the understanding of the public. Website gives advice and information on PriMHE's activities and resources.
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Rethink severe mental illness (formerly the National Schizophrenia Fellowship)  

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http://www.rethink.org
Major UK charity dedicated to improving the lives of everyone affected by severe mental illness (such as schizophrenia, depression and manic depression). Website includes comprehensive advice and background info, as well as campaigns. Rethink runs a National Advice Service, staffed by experienced advisors with in-depth knowledge of all aspects of mental illness. To contact Rethink's Advice Service call 0845 456 455 from 9am to 5pm Mon-Fri, or e-mail advice@rethink.org
 
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  Royal College of Psychiatrists
http://www.rcpsych.ac.uk/
Professional and educational body for psychiatrists in the UK and Ireland. Website gives practical advice on a range of mental health problems, and includes details of Changing Minds, an anti-stigma and awareness raising campaign.
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  The Samaritans
http://www.samaritans.org/
Registered charity based in the UK and Ireland providing confidential emotional support to any person who is suicidal or despairing. The Samaritans provide a confidential telephone helpline, 24 hours a day, 7 days a week. Telephone: 08457 90 90 90 (charged at local rates). Their website also includes a facility to get support by e-mail.
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SANE   campaign partner
http://www.sane.org.uk/
One of the UK's leading charities concerned with improving the lives of everyone affected by mental illness. Website gives practical advice on a range of mental health problems and treatments. SANELINE is a confidential telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. Open from 12 noon until 2am. Telephone: 0845 767 8000 (charged at local rates).
 
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See Me    

http://www.seemescotland.org
'see me' works in Scotland and is funded by the Scottish Executive as part of its national mental health improvement programme. The campaign aims to break down the attitudes, which lead to stigma and discrimination associated with mental health problems.

'see me' is an alliance of the following five mental health organisations: Highland Users Group (HUG), National Schizophrenia Fellowship (Scotland), Penumbra, the Royal College of Psychiatrists (Scottish Division) and the Scottish Association for Mental Health.

 
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  SIGN
http://www.signcharity.org.uk/
Sign, the National Society for Mental Health and Deafness, promotes positive mental health by providing residential and day services for deaf people. They are committed to helping deaf people live independent and fulfilled lives.
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Y2 Circle Logo The Site
www.thesite.org/drugs
Website connecting young adults in the UK to the best information, help and advice available, to help them make informed decisions for themselves. Includes sections on mental health, drugs, and alcohol.
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  Stigma.org
http://www.stigma.org/
Initiative of the Sir Robert Mond Memorial Trust, a mental health charity working to promote better understanding of stress, anxiety, and depression. Includes an on-line book, Every Family in the Land, about the stigmatisation of people with mental health problems.
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United Response   campaign partner
http://www.united-response.co.uk/
A non-profit organisation dedicated to the provision of choice for people with learning disabilities and mental health problems. Website details their mission and activities.
 
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Y2 Circle Logo YoungMinds
http://www.youngminds.org.uk/
National charity committed to improving the mental health of all children and young people. Website provides information and advice for children and young people, parents and professionals. YoungMinds run a telephone service giving information and advice to anyone with concerns about the mental health of a child or young person. Open Mondays and Fridays, 10am - 1pm; Tuesdays, Wednesdays and Thursdays, 1pm - 4pm. Freephone 0800 0182 138.
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Specific mental health problems
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Addictions
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Alcoholics Anonymous

http://www.alcoholics-anonymous.org.uk/
AA is a fellowship of recovering alcoholics who meet regularly to help each other to stay sober. This site describes the fellowship, tells you how to get in touch, and gives basic on-line literature.
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  BBC Online: Problem Drinking Index www.bbc.co.uk/health/conditions/alcohol_sc2.shtml
Part of the BBC's Health site, with advice and info about problem drinking. 
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  Centre for Recovery
www.recovery.org.uk/map.html
Accessible website with information and advice about drug and alcohol abuse. Set up by staff and volunteers at the Centre for Recovery, a street agency for people with problems arising from their own or someone else's substance misuse.
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Y2 Circle Logo Cascade
http://www.cascade.u-net.com/
User-friendly advice and info on drugs and alcohol - put together by young people, for everyone.
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  National Drugs Helpline 
http://www.ndh.org.uk
Information and advice for anyone in the UK concerned about drugs. Free, confidential telephone helpline open 24 hours a day. Telephone: 0800 77 66 00.
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Y2 Circle Logo Trashed
http://www.trashed.co.uk/
Comprehensive drug information site for 16 - 25 year olds.
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Anxiety
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  BBC Online: Anxiety
www.bbc.co.uk/health/mental/anxiety.shtml
Part of the BBC's Mental Health site, with user-friendly advice and info about anxiety disorders.
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  First Steps to Freedom
http://www.firststeps.demon.co.uk/
Voluntary organisation offering help to those who suffer from phobias, panic attacks, general anxiety, obsessive compulsive disorders, and tranquilliser withdrawal. Website offers comprehensive advice and info.
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  National Phobics Society
http://www.phobics-society.org.uk/
Largest anxiety disorders association in the UK, run by sufferers and ex-sufferers and supported by a high-profile medical advisory panel. Website gives all round advice and info on anxiety disorders. The National Phobic Society helpline is open Monday to Friday from 10.30am to 4pm. Telephone: 0870 7700 456.
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  Triumph Over Phobia (TOP U.K.)
http://www.triumphoverphobia.com/
TOP U.K. runs a national network of structured self-help groups for adults with phobia and obsessive compulsive disorder (OCD) where sufferers can learn to beat their problem.
TOP U.K. groups are led by trained, lay volunteers, most of whom have overcome a phobic problem. Information and advice available Monday to Friday 9.30am - 4.00pm Telephone 01225 330353.
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Dementia
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  The Alzheimer's Society
http://www.alzheimers.org.uk/
The UK's leading care and research charity for people with all forms of dementia and their carers. Website provides comprehensive advice and information on all forms of dementia. They also run a helpline, staffed by trained advisers, giving advice and support from 8.30 am to 6.30 pm, Monday to Friday. Telephone: 0845 300 0336 (charged at local rates.)
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  BBC Online: Alzheimer's Disease / Dementia
www.bbc.co.uk/health/mental/alzheimer.shtml
Part of the BBC's Mental Health site, with user-friendly advice and info about Alzheimer's and dementia.
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Depression   
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  Association for Post Natal Illness
http://www.apni.org/
Registered charity offering support to mothers suffering from post-natal illness.
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  Calm 
Telephone helpline (no website) for young men who are depressed or suicidal. Open every day, 5 pm to 3 am. Freephone: 0800 585858.
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  Depression Alliance
http://www.depressionalliance.org/
Charity offering help to people with depression, run by sufferers themselves. Website contains practical information about depression, as well as details of Depression Alliance campaigns and local groups.
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  Manic Depression Fellowship
http://www.mdf.org.uk/
Charity working to enable people affected by manic depression to take control of their lives. Website offers basic info on manic depression (bipolar disorder), as well as details of self-help groups.
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  NHS Online: Depression
cebmh.warne.ox.ac.uk/cebmh/elmh/depression
Part of the NHS website, offering a practical guide to depression. NHS Direct also offers a 24-hour nurse-led telephone helpline, providing confidential healthcare advice and information. Telephone: 0845 46 47 (charged at local rates).
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  Pendulum Resources
http://www.pendulum.org/
Comprehensive US-based website offering advice and info about bipolar disorder / manic depression.
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  Postpartum Support International
www.chss.iup.edu/postpartum
US-based site with very comprehensive info on postnatal illness, offering a social support network, information centre & research guide.
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Dissociative Identity Disorder  
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  Dissociation
http://www.dissociation.co.uk/
Site providing information on dissociation and Dissociative Identity Disorder (DID). Covers background information, treatment, finding a therapist, diagnostics and research.
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  Sidran
http://www.sidran.org/
US charity working to support people who are suffering from injuries of traumatic stress. Site includes articles on trauma and Post Traumatic Stress Disorder (including Dissociative Identity Disorder) plus an annotated catalogue of relevant publications.
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Eating Disorders  
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  Eating Disorders Association
http://www.edauk.com/
Leading charity providing information, help and support across the UK for people whose lives are affected by eating disorders. Website offers information and help on all aspects of eating disorders. EDA also runs self-help and support groups, and a telephone helpline service from 9 am to 6.30 pm, Mondays to Fridays. Telephone: 01603 621 414. They also run a Youthline service for people under 18, from 4 pm to 6 pm, Mondays to Fridays. Telephone 01603 765 050.
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  BBC Online: Eating Disorders www.bbc.co.uk/health/mental/eating_disorders.shtml
Part of the BBC's Mental Health site, with user-friendly advice and info about eating disorders.
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  Gemini
http://www.gemini.selfhelp.btinternet.co.uk/
User-friendly website offering practical advice and support for people with eating disorders and their families, carers and friends. The site was set up by Chantal Bastin, who had anorexia nervosa for six years. Read Chantal's story.
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Schizophrenia  
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Mind   campaign partner
http://www.mind.org.uk/
Leading mental health charity in England and Wales, working for a better life for everyone with experience of mental distress. Very comprehensive website, offering advice, information and background briefings on a wide range of mental health issues and specific mental health problems, as well as details of events and campaigns.
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SANE   campaign partner
http://www.sane.org.uk/
One of the UK's leading charities concerned with improving the lives of everyone affected by mental illness. Website gives practical advice on a range of mental health problems and treatments. SANELINE is a confidential telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. Open from 12 noon until 2am. Telephone: 0845 767 8000 (charged at local rates).
 
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If you would like to establish a link with www.mindout.net and have your organisation profiled on this page, please e-mail  links@mindout.net

Information on www.mindout.net is provided for general information only, and should not be treated as a substitute for the advice a health care professional. The mind out for mental health campaign is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on those sites. Always consult your GP if you are concerned about your health.


 
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